Services

Empowering your balanced, fulfilling life.

Personalized Therapy plans

Healing Through Connection and Personalized Support
Individual Therapy

One-on-one sessions tailored to address anxiety, depression, trauma, grief, and life transitions in a private, supportive setting

Group Therapy

Peer-supported sessions that foster healing through shared experience, guided by trained mental health professionals

Culturally Informed Counseling

Therapeutic care that respects and integrates each clientโ€™s cultural identity, values, and lived experience

Clinical Training & Support Services

Building a Stronger, Culturally Competent Workforce
Supervised Clinical Internships

Practical training for students and emerging professionals under licensed clinical supervision

Continuing Education & Workshops

Professional development focused on trauma-informed care, ethics, and culturally responsive practices

Mentorship & Workforce Readiness

Ongoing support to help providers enter the field with confidence, compassion, and competence

Psychoeducational Community Groups

Knowledge That Empowers and Heals
Skills-Based Education

Groups that teach practical coping tools, emotional regulation strategies, and life skills

Support for Families and Caregivers

Sessions designed to help families better understand and support loved ones with mental health challenges

Multilingual, Community-Focused Access

Group programs offered in various languages to meet the needs of immigrant and refugee communities

Therapeutic Assessments

Clarity Through Compassionate Evaluation
Comprehensive Mental Health Evaluations

Clinical assessments used to diagnose conditions and inform customized treatment plans.

Diagnostic Screenings

Targeted screenings for anxiety, depression, PTSD, and more to identify areas of concern early

Support for Referrals and Eligibility

Assessment documentation to support service eligibility, external referrals, or care coordination needs